| Birth Day | July 21, 1989 |
| Birth Place | Wales |
| Age | 34 YEARS OLD |
| Birth Sign | Cancer |
Welsh defender who joined Reading F.C. in 2012 after three seasons with Nottingham Forest.
He began his professional career with Cardiff City in 2006 at age 17.
He made over 40 appearances for the Welsh national team between 2007 and 2013.
He grew up with a brother named Marc.
He became teammates with Adam le Fondre on Reading F.C. in 2012.
